Weight lifting

I guess I'll try to make lifting a priority. Need a split. Have to make it a priority.'


So a split, I'll sort of follow some stuff at abcbodybuilding.com

So there's Back Bicep Forearm, Delts Chest Tricep, Legs

S
M
T Delts, Biceps
W Legs
TH Chest, Forearm
F Back, Tricep
S